Stress Relief Techniques – Where Does Stress Come From? Part 2
Stress relief techniques – Where does stress come from? If we don’t know, then we don’t have awareness. If we aren’t aware, then we render ourselves without choice, we lose control, and can end up conditioning our minds to work agains ourselves. This video continues from part 1, and dives down into the origins of where stress comes from. WARNING: If you enjoy being a victim stressing out or getting burned out, do NOT read further or watch the video!
Looking for stress relief hacks or stress relief techniques that make sense?
Wondering why we have so much stress after knowing how dangerous stress is? Wondering what others that don’t experience much stress have that you don’t? Ever ask yourself why stress comes right back after certain relaxation and stress relief techniques? If you already know that stress is such a huge problem, why are most of the things we know about stress relief completely wrong?
Where does all of this stress come from?
In this video, we’re going to discuss where stress comes from, and some of the most important ingredients to solutions that actually work. I not only talk about how to use your brain in a new way but also some of the most useful and profoundly practical ways to deal with stress. You’ll discover the most destructive things that you’re doing right now that you can easily change to make a huge difference in lowering stress.
If you are tired of finding stress relief techniques that are only temporary.
If you want to learn what the source of emotional stress is and why we condition ourselves to carry such high levels of stress. Then this is the video to watch.
NOTE: Make sure to have something to write down your answers to the questions in this video.